Seminars

Take Control of Your Life Lecture Series

Overcoming Everyday Worry

May 22
7p – 8:30p
$30.00 per person
Early Registration: May 5 $15.00

Worry can drain your energy and lower your pleasure in life. In this lecture you will learn the real cause of worry and some simple techniques to lower or eliminate worry. We will also explore when worry has become a major problem requiring professional help.

Stressbusting!

June 19
7p-8:30
$30.00 per person
Early Registration: June 5 $15.00

Stress is a normal part of life, but over time can have very negative effects on your health if you don’t find ways to reduce it. In this lecture we will investigate several simple changes to make in your life to lower your stress and help you experience calm.

Break Free From Your Negative Past

July 31
7p-8:30
$30.00 per person
Early Registration: June 5, $15.00

Many people wrongly think that because they have experienced major negative events in their past that they are doomed to a life filled with pain and emotional suffering. Come learn exactly how your past does impact you and how you can overcome that past so you can look forward to a life filled with more joy, happiness, and satisfaction.

Dealing with Difficult People

Aug 7
7p-8:30
$30.00 per person
Early Registration: July22, $15.00

They are no fun but they are everywhere--difficult people, that is. What are some techniques for dealing with such individuals without turning yourself into a difficult person. This will be a fun meeting in which you will learn some techniques that may not transform the difficult people in your life, but may just lower your stress and deal with them more
effectively.

Procrastinate Later

Sept .5
7p-8:30
$30.00 per person
Early Registration: Aug. 22, $15.00

Part of the stress in life is due to our procrastination and thereby prolonging our stress. Learn what actually causes procrastination, what doesn't work to overcome it, and what tends to help us get a grip on our procrastination and tackle life problems earlier.

How to improve our communication

Sept. 19
7p – 8:30p
$30.00 per person
Early Registration: Sept 5, $15.00

Have you ever been told that you don't communicate well? Would you like to help yourself get ahead in life by improving your conversational skills? Come learn some attitudes that prevent you from expressing what you truly feel, keep you from listening to others closely, and how you can overcome the ways that keep you stuck in poor communication patterns.