We use an evidence based model that empowers with life skills that teaches people how manage their thinking, emotions, and behaviors. We've had a tremendous amount of success with person's dealing with depression, panic attacks, obsessive and circular thinking, stress, trauma, OCD, ADHD/ADD and more. Through individual counseling and groups, we teach and guide you through the process of self -empowerment.
Life transitions can have a big impact on how we think and feel such as going to college or preparing for retirement, life transitions can cause symptoms of anxiety and depression. We help get you reduce your stress.
Our program is one of the most progressive treatment models in the world. Our excellent outcomes are a result of the collaboration of therapist and parents. Children/Teens work independently with a psychotherapist, attend workshops to strengthen skills and parents attend skill based training to support the treatment goals.
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Since 2003, NECBT has provided Cognitive Behavioral Therapy using a unique method that has helped thousands of people.. the I-CBT method is individualized and patient centered. Patients learn through a a step by step process how to manage their thoughts, feelings and actions. Treatment is based on the therapeutic relationship, evidence based methods and a workbook designed to be used in conjunction with therapy to support learning and treatment goals.
Are you ready to conquer your behavioral health problems? We get it, you have tried a gazillion therapies, therapists and nothing works...we hear this all the time! Sometimes life feels as if it is spiraling out of control and as a result, we tend to jump to conclusions without evaluating situations or gathering evidence. Our perception of a situation is the basis of irrational thinking, thinking a thought, and acting poorly.
Our approach is very different, well structured and designed to make sure you can understand and implement these lifesaving techniques... and we measure your results with Evidence-Based assessments to monitor your progress. Ask yourself this, "Who will be the first person who notices your changes? - people are often surprised when they hear who! We have helped thousands overcome their OCD, Anxiety, PTSD, Depression and more. We love what we do and we're here to support, listen, teach, and coach your way to feeling good!
New England Center of Cognitive Behavioral Therapy in Glastonbury can help individuals develop skills to step back, evaluate the situation, and make proper choices before reacting or "overreacting." At NECBT we guide you through your difficulties while providing you the life-long skills to handle just about any situation. As a result, you feel more in control of your life, because you will have the ability to approach situations more calmly and rationally. You will become your own therapist and empower yourself to be able to make more clear-headed decisions, stay calmer and more in control, and ultimately feel better by behaving and reacting more rationally. Call today! 860-819-3596.
symptoms: sadness, anger, fear, upset stomach, sleeplessness, intrusive thoughts, circular thinking
Are you passionate about your career? We offer a welcoming environment, training and support in our I-CBT method, team collaboration, and more.
Our focus is to help individuals heal, energize, and become aware of their inner strengths by using the I-CBT treatment process. We achieve this by providing a safe space, listening to your concerns, and most importantly teaching you the life skills that can change your thoughts to open up your world. Using the I-CBT treatment model we will customize a treatment plan to help you overcome your difficulties.
No need to remortgage your house to have access to high quality treatment. We have partnered up with some really great insurance plans that can help cover cost of treatment. We accept Anthem, Cigna and Husky (Medicaid). We also provide sliding scales for individuals who have insurance plans that we do not accept. We are pay as you go and you can stop at anytime.
Ready to start? Drop us a line! We will be happy to answer your questions!
Check out this video to quickly get a glimpse of what therapy generally looks like with our I-CBT therapists. Since 2003, we have helped thousands of people struggling with Anxiety, Depression, ADHD/ADD and more!
Stop in to see us during normal business hours!
110 National Drive, Glastonbury, CT 06033, US
Mon-Thursday: 11:00 am - 7:00 pm
Friday: 10am - 4pm (clinical assessments)
Sat by appointment only